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The Bloom of Youth is a Beautiful Thing...

So how do I stay looking my youngest, while aging gracefully?

According to the experts at the Mayo Clinic; world leader in research and technology for health, as we process food for energy our bodies produce substances called free radicals. Free radicals contribute to aging as well as certain diseases.

 

To neutralize these free radicals, your body uses antioxidants (certain vitamins, minerals and enzymes) that come from the food you eat. Some antioxidants you may have heard of include:

Vitamin A
Vitamins B-6 and B-12
Beta Carotene
Vitamin C
Vitamin E
Folic Acid
Selenium

Unfortunately, there is no proof that antioxidants in pill form can improve your general health or extend your life. In fact, they can have the opposite effect. For instance, smokers who take beta carotene supplements might actually increase their risk of lung cancer.

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Honestly, the best way to give your body the antioxidants it needs is to eat a variety of fruits and vegetables. If you can't obtain all the nutrients you need from food, your doctor may recommend using supplements to make up for any deficiencies. Also, if you have certain medical conditions, such as macular degeneration, your doctor may recommend that you supplement your diet with antioxidants.

If you're interested in increasing the amount of antioxidants in your diet, talk to your doctor before you start taking supplements. And remember, you'll only benefit when you add a few servings of antioxidant-rich fruits and vegetables to your diet!

The Quick Fix

Yes it’s true, there’s an over-abundance of information out there on supplements and the latest for anti-aging “quick fixes”. Choosing a qualified surgical or non-surgical cosmetic product or practitioner with the right credentials or ingredients is critical to achieving a successful outcome.

How do you know what works and what’s safe for your age and specific skin type? Style Profile provides customized communications on professionally proven youthful solutions and advice. Whether it’s basic skin care or something a little more seriously rejuvenating, Style Profile will give you the straight answers to treating your skin in style.

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